Inferno Pilates
The class will be a powerful a 50 minute Dynamic Pilates Sculpt Session this class will tone and burn those muscles. The class emphasises balance, control and core strength as well as some of the more traditional Pilates.
This is a fun and a challenging, full body, low impact, high intensity workout focusing mainly on the core.
We are very excited to be offering this class to you! It is performed on the Mat, in the heat at high humidity.
Any questions please email Beth@bemindful.info