• 1. Monday
    Time Class Teacher
    9.30-10.30am Hot Pilates Emily
    6.00-7.00pm Evening – Hot Flow Claire
    7.15-8.30pm Hot Rocket Julio
  • 2. Tuesday
    Time Class Teacher
    9.30 - 10.30am Morning – Hot Flow Beth
    6:30pm-7:30pm Evening – Hot Flow Josie
    8.00-9:00pm Evening – Hot Flow Josie
  • 3. Wednesday
    Time Class Teacher
    9.30 - 10.30am Morning – Hot Rocket Josie
    6.30pm- 7.30pm Evening – Hot Flow Claire
    8.00pm-9.00pm Hot Power Pilates Emily
  • 4. Thursday
    Time Class Teacher
    9.30-10.30am Yoga Strength and Movement Julio
    6:30-7:30pm Evening – Hot Flow Josie
    8.00-9:00pm Warm Flow Josie
  • 5. Friday
    Time Class Teacher
    9.30 - 10.30am Hot Flow Olivia
    6.00-7.00pm Hot Ashtanga Beats (last Friday of each month) Julio
  • 6. Saturday
    Time Class Teacher
    9.30-10.30am Morning – Hot Flow Claire Studd/Hermione/Claire Waddington/Hermione alternate weeks
  • 7.Sunday
    Time Class Teacher
    10.00-11.00am Morning -Hot Ashtanga Josie/Liz (Alternate Weeks)
    11.30-1.00pm (2nd Sunday of each month) Hot Rocket Julio
    6.00-7.15pm (Monthly First and third Sunday of each month) Candle Light Yin and Sound Healing Josie

Single classes are an investment of £11.00, block class ‘packages’ can be purchased below. £90 for 10 classes to be used in 3 months or £170 for 20 classes to be used in 6 months. Our monthly unlimited, gives unlimited access to classes for 28 days is £75.

All classes must now be booked in advance using the link below,  please only book on classes if you can attend, we are currently offering limited spaces per class and we don’t want people missing out when mats are left unused.

If you are unable to attend classes, please cancel your booking as soon as possible so someone else can take this space, classes must be cancelled 24 hours before class start time in order to obtain a refund (if you are on a block then one class will be removed from your pass) if after this time you are unable to attend we would be grateful if you would still cancel your booking.

Thank you.