CLASS TIMETABLE

  • 1. Monday
    Time Class Teacher
    7.15-8.15am Hot Energising Flow Josephine
    9.30-10.30am Inferno Power Pilates Emily
    6.00-7.00pm Evening – Hot Flow Liz
    7.30-8.30pm Hot Rocket Julio
  • 2. Tuesday
    Time Class Teacher
    9.30 - 10.30am Morning – Hot Flow Beth
    6:30pm-7:30pm Evening – Hot Flow Josie
    8.00-9:00pm Evening – Hot Flow Josie
  • 3. Wednesday
    Time Class Teacher
    9.30 - 10.30am Morning – Hot Rocket Josie
    6.30pm- 7.30pm Evening – Hot Flow Leanne
    8.00pm-9.00pm Hot Power Pilates Emily
  • 4. Thursday
    Time Class Teacher
    9.30-10.30am Morning – Hot Flow Leanne
    6:30-7:30pm Evening – Hot Flow Josie
    8.00-9:00pm Hot Gentle Flow Josie
  • 5. Friday
    Time Class Teacher
    6.30 - 7.30pm Hot Flow Liz
    9.30 - 10.30am Hot Flow Olivia
  • 6. Saturday
    Time Class Teacher
    9.30-10.30am Morning – Hot Flow Claire Waddington/Leanne
  • 7.Sunday
    Time Class Teacher
    10.00-11.00am Morning -Hot Ashtanga Josie/Liz (Alternate Weeks)
    Sunday Evening Yin, Sound and Chill,/Sound Bath and Breathwork See booking system

We have an Introduction to Yoga/beginners course running for 5 weeks from Thursday 16th January 7.30pm-8.30pm – Thursday 13 February. This class is for anyone who, is new to yoga, has practiced before but hasn’t been to a class for a while, anyone who would like to deepen their knowledge understanding and practice,  anyone who is struggling with anything in life right now, anyone who is looking for direction, discipline, guidance, anyone looking for a community of like minded people. This class is for you!

Josephine will take you on a journey of discovery, a journey into the ancient practice of yoga. A journey for your body, mind and soul. She will guide you through the foundations of the physical practice, giving you an understanding of yoga principles both on and off the mat. Josephine will share her wisdom and passion, building you with the confidence to deepen your practice and continue this discovery of your true self. (Investment £60 booking below/Limited spaces)

Single 60 minute Hot Yoga classes are an investment of £11.00, block class ‘Yoga Packages’ can be purchased below. £88 for 10 classes to be used in 3 months or £176 for 20 classes to be used in 6 months. Our monthly unlimited, gives unlimited access to all Hot Yoga classes for 28 days is £75. Please note, the packages are for one person only.hjhjkkh

All classes must be booked in advance using the link below,  please only book on classes if you can attend, we have limited   spaces per class and we don’t want people missing out when mats are left unused.

If you are unable to attend classes, please cancel your booking as soon as possible so someone else can take this space, we have a waiting list and others will be notified.  Classes must be cancelled 24 hours before class start time in order to obtain a refund. If after this time you are unable to attend we would be grateful if you would still cancel your booking, so someone else can have the opportunity to practice. Please note, changing your booking within this 24 hours is the same as cancelling.

Thank you.

BOOK HERE